@sierralexandraa: Pelvic floor prolapse is truly one of the most frustrating sensations. Especially as someone with hypermobility #heds #hsd #hypermobility #pelvicfloor #pelvichealth
that heavy downward pressure feeling is so real 😭 like your body is just giving up gravity's fight. i started logging those specific sensations in my Endora app cause sometimes it's hard to explain it to doctors later on💝
2026-09-11 07:14:02
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Glitter378291 :
What pelvic brace do you use??
2026-09-11 03:19:17
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WendyNTheCity #1 FITNESS COACH :
WAIT IS THIS WHAT THIS IS
2026-09-10 22:45:29
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jamieschrauth :
Yesss I experience all of this especially around ovulation and my period😭 red light, and castor oil with a heating pad helps me get through!!
2026-09-11 00:13:16
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Stacy :
Yes!
2026-09-10 21:25:43
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CreekVVitch :
I will seriously do a handstand against the wall then make sure I try to constantly activate my core when I’m back vertical. It’s not a real solution tho.
2026-09-10 22:37:56
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TheRealGooseMcKnife :
🔥🔥🔥
2026-09-10 20:51:46
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