life4fit_oficial
Region: BR
Thursday 10 September 2026 22:05:32 GMT
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sweg🇧🇷🔥 :
rosca martelo 3x falha rosca inclinada rosca scot
2026-09-14 18:29:01
1
Teodas :
só treinar com as costas que o bíceps já vai ser bem usado nos treinos, aí finaliza com martelo e scorr
2026-09-11 22:55:02
32
Rafal :
Vc precisa de 1 exercício pro bíceps e 1 pro braquioradial. Escolha uma rosca que vc goste + rosca martelo ou invertida
2026-09-12 17:17:11
1
ＪＯＮＡＳ ＳＩＬＶＡ99★ :
To serto kkk sempre começo assim
2026-09-11 15:15:29
7
Lopes :
bíceps
2026-09-15 23:46:07
0
@davizinn :
bicips
2026-09-10 22:15:15
0
愛 :
Melhor scott na maquina?
2026-09-13 13:18:16
0
jnrx_077 😍 :
bicepid
2026-09-14 19:41:28
0
marcio araujo :
biceps
2026-09-14 12:04:01
0
Ayres Th :
B
2026-09-15 15:35:36
0
Edson :
😊2😄
2026-09-10 22:19:51
0
Francisco Filgueira :
💪💪💪💪💪💪👍👍👍
2026-09-12 16:00:34
0
luizalbertobraz :
bicips !!!
2026-09-15 18:23:37
0
o_deyver💭 :
bíceps
2026-09-14 23:58:51
0
Matheus Santos :
bíceps
2026-09-12 14:09:09
0
sacutangoca :
Bíceps
2026-09-14 17:46:05
0
Ismael Viegas :
Bíceps
2026-09-13 16:14:16
0
luca.sxz :
bíceps
2026-09-12 13:56:23
0
Maykon Vieira7860 :
Bíceps
2026-09-11 16:15:23
0
Márcio Souza :
💪💪💪 bíceps
2026-09-11 17:38:51
0
Nicolas Gabriel Gabriel :
bíceps
2026-09-16 01:24:59
0
NEGRO_01 :
vamos
2026-09-11 22:26:37
0
Arides Junior :
Biceps
2026-09-12 09:47:45
0
felicidade :
bicips
2026-09-11 00:17:02
0
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