@anxietywithfelicia: The biggest game changer when it came to healing my anxiety was realizing that is is powered by FEAR! What would happen if we took away anxiety’s fear? Would it be able to run? Like if you took gasoline out of a car? Could you drive? Let me know! #anxietyawareness #anxietydisorder #panicdisorder #panicattack #nervoussystemhealing
what i've been doing to help my agoraphobia is telling myself "even if.." in response to my "what if" questions! like okay... EVEN if i faint in the middle of this store... so what? i'll be fine! it gives my anxiety less strength
2026-09-11 07:17:55
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shieldmaiden87 :
my mind set is so what or whatever! its time to break from those chains for me!
2026-09-11 00:51:12
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Xochit💋 :
Did you actually got healed from anxiety? How did you deal with heart palpitations elevated all the time 🥹 I’m struggling with that almost every day
2026-09-10 23:30:52
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JustBrittany. :
I don’t want to feel like that. I’ve been diagnosed since I was 17 I’m 38. I know it’s anxiety I know it will be okay but I don’t want to feel like that.
2026-09-11 03:01:49
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mayer.j44 :
Paralyzed in bed for the next week
2026-09-11 02:32:11
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