ChatOCD | Adam Strauss
Region: US
Friday 11 September 2026 00:17:47 GMT
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user6170699954560 :
sitting with the discomfort when I start to spiral has been incredibly helpful with my self regulation lately,I'm so glad I found your channel during a turbulent time. keep up the great content 🙌
2026-09-11 00:36:24
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Pinocchio :
I’m having trouble with sitting with the feeling because the moment I focus on it it seems to disappear, but I’m wondering if it might just be that the feeling wasn’t going to last that long if I didn’t focus on the intrusive thought and start my thinking compulsion?
2026-09-13 23:33:22
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Terj Sankian 🔺 :
Feeling exhausted, i just hope you’re right
2026-09-17 17:02:59
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mecha.miku :
a few weeks ago i commented on one of your optimization ocd posts about me pushing myself to go to the beach despite non ideal conditions. today, i didn't hesitate to go despite rain in the forecast. it didnt end up raining a bit and i had the best time. it does get easier!
2026-09-11 05:32:42
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giallowitch :
I appreciate your videos so much but I’m not sure sitting with discomfort is helping me. Not sure I even really know what that means even though I’ve been watching you for quite a while.
2026-09-12 04:01:41
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Village Green Machine :
agreed and I think take a little time to deal with intrusives. Also follow through on the worst possible outcome of an intrusive thought and allow the response.
2026-09-11 02:01:26
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jessie :
i don’t interact with your videos a lot but please know your videos are helping people ❤️❤️
2026-09-11 01:30:47
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