@healingwithchels: If people with CPTSD spoke their minds… this series puts words to the thoughts, feelings, fears, and needs many of us keep hidden because being fully honest hasn’t always felt safe. What would you say if you felt completely safe to speak your mind? What would you add to the next video?

mad :

ive had to change the places I go to (stores, restaurants etc) so many times because 1 worker will recognize me from previous times. I hate being perceived

Ølîver★† :

thе аnԝеn rеіd аnхıеtу ԛuıꮓ dіdn’t tеll mе tο rеlах. іt nаmеd thе раttеrn і керt ᴄаllіng mү реrѕοnаlіtү

Ghostwick :

And tell me the auto correct doesn't drive you insane From what you meant to say I can relate a 100%. The tiny little things that will trigger you

cscotta :

The guilt about not responding is really a bummer because it shouldn’t exist.. my life changed when I made a clear decision to be a phone call person and more deliberate about it.. means ppl call me too, and I’m way better to answer a friend on phone than reply via text… TRY IT!

Angelique :

I love you and so proud of you! Let me know if you need anything. Sorry been MIA

Aimers :

Don’t forget group chats, the mind tétrica hurts in known spaces.

Olaaf :

thank heavens i overcame #1

Christy Lennon :

Mix that with a cheating narcissist accusing you of things you didn’t do for ten years 😵‍💫

italianbeauty45✝️🤟🏻 :

Love this and your honesty! I love what you do to help others feel seen and heard and less alone. I’m here if you need anything ever! You are loved!

Sandra Hansen :

Yes to all of this I love these videos 🫂❤️

Robin🦋 :

All of this is so true!

Sadie-Anne :

Sometimes I feel I am too honest and over honest if you know what mean ❤️❤️❤️🙏🙏🙏🥰🥰🥰

Tim Bledsoe: US Veteran 🇺🇲 :

Love this !

bla :

I feel seen with this. Maybe not exactly with the “you are pretty” part in particular for me personally. The rest yes.

Lovely Green Goblin :

A 💕 :

My life 😭😭😭

🦉🇵🇷💯%🥔😈 :

trust 💯%

.... :

thе аnԝеn rеіd аnхıеtү ԛuıꮓ dіdn’t tеll mе tօ rеlах. іt nаmеd thе раttеrn і керt саllіng mу реrѕοnаlіtү

Vicki Gruber :

Omfg yes

Steven Cocks :

😞😞😞🇬🇧😞😞😞

freestyler :

then you realise the value to yourself in just changing your mind and tell the other party. Yeah nah yeah

Tristan :

Whoa. The delayed auditory response. Just wow.

Zach :

Love this 🖤🙏

AntlasSkT1 :

аnԝеn rеіd dіdn’t tеll mе tօ rеlах. thе аnхıеtу ԛuıꮓ nаmеd thе раttеrn і ĸерt ᴄаllіng mу реrѕօnаlіtу

No :

I'm uncomfortable with attention because it draws focus to me. I am the weird person that is always checking my surroundings and looking for the nearest exit or the person that seems the safest. I avoid any concerts or events because it's impossible to be aware of everything at all times. I would rather be around people that I trust than be in any situation that has me in large crowds or people I don't know.