@mirandacohenfit: let’s do upper body with me 💪🏼 my workout will also be available with my mom tomorrow on my YouTube channel @ 8pm est 🤗🫶🏼 workout: A1. overhand pull down 3 sets by 8 reps A2. single arm arnold press 3 sets by 6 reps B1. single arm dumbbell row 3 sets by 8 reps B2. upright row 3 sets by 8 reps C1. standing dumbbell tricep extension 3 sets by 10 reps C2. bent over rear delt 3 sets by 15 reps D1. neutral machine row 3 sets by 8 reps D2. plate front raise 3 sets by 10 reps D3. straight arm lat pull down 3 sets by failure I’m back to my 3 leg days per week + 1 upper body workout (which is why this is on the longer side) you’ll be able to watch the full vlog tomorrow 🥰 #upperbody #upperbodyworkout #workoutsforwomen #fitgirl #fitnessinspiration

PENDU Munda Jutt Waince :

Hi 👋 Queen of this please keep it up. Thanks 😊😊😊

804 Lover ❤️ :

beautiful

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DeewanaHunYar :

so

Andreas :

PENDU Munda Jutt Waince :

Always be happy and stay blessed Queen.

DRAGON.. XX :

You are very beautiful

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