@_penelope.joy: DONT SKIMP ON YOUR EXERCISES QUEENS You gotta keep your legs moving and that can’t always be walking. Moving your legs, bending your knees, flexing your feet, stretching out and roaring them liggy legs is makes a big difference in how you recover and how your legs and skin feel post Lipedema removal surgery. You don’t have to be doing anything fancy. Follow the advice of your surgeon, recovery and MLD team. They have your back!! #lipedema #mld #lymphaticdrainage #lipedemasurgery #lipedemalegs

Penelope Joy

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Friday 11 September 2026 01:13:37 GMT