@totalfootballers: More reps. More weight. More sweat. More stuff. It goes on and on forever. New exercises. More therapies. More running. It's a dopamine chase. Athletes are no different. You feel like you are making progress when you buy those new pair of boots. Athletes keep chasing more instead of chasing less. Up until the point you have every single health gimmick, supplement, and special training equipment. And yet you still haven't mastered thyself. And that is not even getting spiritual. Your toes can't retract. Your ankle is weak as sh*t. Your calves are full of adhesions. Your hip chamber is dead. Your knee can barely tolerate force. Your hamstrings are tight. Your quads can't relax. Your pelvic floor is always clenched and you don't even realize. You mouth breathe. And so on. You get the idea. Become Entangled. Look within. #talent #gymwork #lamineyamal #soccertiktok #lamasia

aboody :

So if i eat burgers all day im gonna be ronaldo?

Pacho❄️ :

"the smarter you become the dumber you will be"

Abenezer✝️🇪🇹 :

Killing the competition 😭😭😂

Waqas ⚽ :

then what should I do for all these things?

Auba Daniels :

what is behind those words

KingAurther000 :

He knows how to gain views fr

_ :

only first is right imo

S⭐️ :

The more food you eat is the more hungry you get 😂😂😂

AviGuy :

You start comparing yourself to more thats why "less"

💫💫 :

Bro doesn’t want new talents in football🤣🤣

jivante :

Couldn't agree less. obtaining Near perfect balance is a way of life. More is more good until to a certain point. Beyond that is kinda paradoxical. And that is life.

Speech less :

these is totally wrong information

Vefonge :

I knew this was bs when I saw "the better the shoe the weaker your legs "😂

Him🇿🇦 :

what's the solution?

TinoOlivas777 :

Kobe

JMRSPRODUCTIONS :

I agree with weight lifting, stretching and running.

Brain-wave :

the mor modern ur environment the more the health issues

Futue hoc :

Panda13 :

So if I don’t work out at all I will have a six pack?

FishyBP🫱 :

So Ronaldo supports Coca-Cola?

jdudi :

Why dont u say what we have to do then?

alexs_antics🇨🇺⚽️ :

I have high arched feet so i physically can’t play without that in my shoes support else I hurt myself I don’t think there’s an excuse not to m.

🌴enxzz :

Only one thst makes sense is the second last one

😶‍🌫️ :

8 isnt true