@your_pcos_didi: when you accidentally start treating your PCOS/PMOS like type 2 diabetes 😭 suddenly you’re: walking after every meal obsessed with protein + fiber strength training watching your blood sugar building balanced meals and realizing insulin resistance is actually a HUGE part of PCOS PCOS really said “surprise, your metabolism is involved too.” and then you realize why “just eat less and exercise more” was never the whole story. tell me I’m not the only one who learned this WAY too late 😭 #pcoshealing #pcosproblems #pcosfighter #pmos

Saha

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Friday 11 September 2026 01:44:10 GMT