@orphanninja: Unlock your Lotus pose safely 🪷 with this step by step tutorial. Your hips aren't permanently tight—they just need the right progression. If you force your feet up before your body is ready, your knees take all the pressure. ❌ Try these steps to unlock your first lotus pose! 🙏 #lotuspose #yogatutorial #hipmobility #flexibilitytips #yogatok

Star 💫 💕 :

Abi no be the lotus be this 😅

❤️❤️❤️12345 khan😈😈😈 :

kagiso :

b

🌸🎀Hsu Myat Thazin🎀💗 :

easy[Big LOL]

user62693638223 :

sos

ayat :

M :

ثم

😍 ℛℴ𝒷𝒷𝒾𝓊𝓁 😍 :

blessing :

kgsi u

sk sakil khan১ :

শহজ

ឈឹង ឈឹង :

👍

Kodjo Hien27 :

@

علي :

والله صح

relmadrid🎧🎧🎧 :

bisa

bank3756 :

🥰ခင်ဦးသာလေးပါဗာ🥰 :

hhghj

DInesh Shrestha :

What part of the pose is the hardest for you right now? Let me know below! 👇

WEirDO 🥤 :

Omo, make I Dey continue my doggy oo 😂

chượng khó hiểu 🤷🥷 :

Ali :

نايف / العتيبي :

كل

phiwokuhle :

uefeiidvskvskdvdksvskdvsvsksvx :

Rx

Njabulosinn :

,

B....🫀 :

!