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@grownutricion: Te enseño a preparar una comida mexicana saludable y fácil de hacer. . Necesitas: - 3 chiles guajillos - 2 chiles de anchos - 1 diente de ajo - 2-4 cucharaditas de aceite de aguacate, yo use marca NBF - 1/2 taza de caldo de pollo - tortillas de maíz - 150 gr de queso panela reducido en grasa rallado - 1/3 cebolla - 1/2 taza de papa cocida - zanahoria cocida al gusto . #recetastiktok #recetassaludables #recetasfaciles #comidasaludable

grownutricion
grownutricion
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Friday 11 September 2026 02:20:22 GMT
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