@nonpromotable: The Army Fitness Test (AFT) could reportedly be changing AGAIN — potentially dropping the deadlift and Sprint-Drag-Carry, keeping only 3 events, and making the 2-mile run significantly faster. ⚠️ IMPORTANT: NONE OF THIS IS OFFICIAL ARMY POLICY YET. Here’s everything currently being reported: A longtime r/Army moderator with established connections in the Army and military-media community says senior Army leaders have recently discussed major changes to the Army Fitness Test. The rumored new AFT could go from 5 events down to just 3: ✅ Hand-Release Push-Ups (HRP) ✅ Plank ✅ 2-Mile Run That means the following could be REMOVED: ❌ 3-Repetition Maximum Deadlift (MDL) ❌ Sprint-Drag-Carry (SDC) If true, this would turn the standard Army PT test into an essentially equipmentless fitness test that could be administered almost anywhere with dry ground and an established 2-mile course. The Reddit report also claims: ➡️ Hand-Release Push-Up minimum standards could remain similar while the maximum standards increase. ➡️ The Army 2-mile run could get MUCH harder. The source described significantly faster run standards, potentially around 2–3 minutes faster than some current AFT minimum times. Exact new run times have NOT been officially released or confirmed. ➡️ The new Combat Field Test (CFT) may also get more difficult. The current CFT has 7 continuous events and a 30-minute passing standard for applicable combat specialties. The rumored change would shorten the overall timeline to approximately 25 minutes WITHOUT changing the events. ➡️ Age-based AFT scoring could potentially change or even disappear. However, the original source specifically said this part is less confirmed and may NOT survive into final Army policy. ➡️ There is currently NO confirmed information about what would happen to alternate aerobic events for Soldiers on profile. WHAT IS OFFICIAL RIGHT NOW? The current Army Fitness Test still consists of FIVE events: • Maximum Deadlift • Hand-Release Push-Ups • Sprint-Drag-Carry • Plank • 2-Mile Run So until HQDA publishes an Army Directive, ALARACT, EXORD, updated scoring standards, or other official guidance, Soldiers should continue preparing for the CURRENT AFT. The source behind the report is u/Kinmuan, a longtime r/Army moderator and former Soldier who has previously interacted with and been cited by established military journalists and publications. According to the Reddit report, senior Army leadership — including discussions involving the SMA — has talked about upcoming PT changes in multiple settings. The timing is also worth watching: 📅 Maneuver Warfighter Conference: Sept. 15–17, 2026 📅 AUSA Annual Meeting: Oct. 12–14, 2026 The source believes an announcement or reporting on the potential Army PT changes could emerge around one of those events. And yes — for everyone still searching “ACFT changes,” the ACFT was replaced by the AFT, but this would represent another MAJOR change to Army physical fitness testing if approved. Again: 🚨 THIS IS A RUMOR. 🚨 THESE CHANGES ARE NOT CURRENT ARMY POLICY. 🚨 EXACT AFT SCORING STANDARDS HAVE NOT BEEN RELEASED. But if the Army actually removes the Deadlift and Sprint-Drag-Carry and replaces that workload with a MUCH faster 2-mile run… W OR L? 👀👇 Send this to your squad before somebody starts telling everyone at PT tomorrow that it’s already official 😂 Follow Non Promotable for Army news, military news, Soldier news, Army policy updates, AFT updates, ACFT updates, Army PT information and military discussions. #Army #Military #ArmyNews #ArmyFitnessTest #AFT
Non Promotable
Region: US
Friday 11 September 2026 03:55:33 GMT
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IGNBadcosplay :
ok here me out, what if we removed the plank and added situps instead
2026-09-11 09:09:58
432
Moose :
Or hear me out we keep the same test and take out plank and make it the leg tuck
2026-09-11 13:21:17
67
GEMINI-X-82 :
age based scores definitely needs to stay
2026-09-11 07:11:31
147
Ace♠️ :
If they take out the sprint drag carry I assure you my run time will be 2-3 minutes faster
2026-09-11 10:59:26
70
Dark_Dominos :
I think they need to stick to one test and stop changing every time they run out of coffee
2026-09-11 16:41:53
66
Jay :
I genuinely don't understand whats wrong with the current test
2026-09-11 04:10:40
61
773 x WILL :
L everytime, our AFT SHOULD HAVE A 1 mile run, being knee tucks back,
2026-09-11 11:56:02
24
Flores :
Pov: Sprint drag being removed
2026-09-11 08:46:23
67
the world may never know. :
I kinda liked the DL thou
2026-09-11 06:37:19
10
Bane :
The Sprint Drag Carry is literally the best event we have at measuring fitness. i hate it but it should stay.
2026-09-11 13:44:21
12
darrin :
I hope this is real. I HATE sprint drag carry
2026-09-11 18:08:02
9
Garci_Rod305 :
this has to be clickbait 😂😂
2026-09-11 06:42:06
9
Real Talk :
These Youngins don’t believe us when we tell them we only had 3 events 😂now with the APFT
2026-09-11 07:57:14
25
Rion Nolley :
Or we could just go back to the leg tuck, which seems like a better gauge of abdominal fitness
2026-09-11 12:49:28
6
yvngmando :
could just get rid of the sprint drag annoying af to set up
2026-09-11 04:57:11
19
anakeensdaddy :
I see someone else was on Reddit last night when this was posted
2026-09-11 14:34:33
0
nick :
So a modified apt 😂
2026-09-11 05:39:54
17
Garrick Jordan :
Basically back to the original one but with a slight variation. with the plank instead of situps and hand release push ups instead of the regular push up and still 2 mile run. ok cool 🤗
2026-09-11 06:44:13
15
Will Stutts :
They just need to figure out how they want the test to be and LEAVE IT ALONE.
2026-09-11 12:30:58
6
Jacob Ramos :
Honestly deadlift should be gone because that definitely be causing the most injuries from young personnel to old personnel because trying to have a good form is still gonna injure you
2026-09-11 06:15:27
6
Nhi Tran :
I need this
2026-09-12 01:28:23
2
Vanessa 💓 :
Why not drop the 2mile [Tears of joy][Tears of joy] idk why but running a 2mile for the aft is the worst for me but I can run fine elsewhere
2026-09-11 14:42:06
4
Aaron Taylor :
Drop the 2 mile to a 1 mile
2026-09-11 21:51:09
3
IleanaBaez :
As much as I hate the sdc I understand why we do it what I can’t understand is doing a damn plank like??
2026-09-12 01:39:49
0
Oscar Egan :
AFT is meant to simulate combat scenarios. Deadlift->picking up a fallen comrade, sprint drag carry-> reacting to contact, etc. The 2 mile run should be changed to shuttle sprints, because if you’re needing to run any farther than 1/2 a mile in full kit you’re already up shit creek or stupid.
2026-09-11 14:50:04
4
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