@hybridcalisthenics: If you have trouble holding on to the pullup bar, try this out. There's nothing special here. It's just a passive hang + different ways to train your grip. But grip isn't that complicated to train, and some of us groove with having a bit of variety we can use (an alternative would be monkey bars, for example). Plus it can be good to train different things. Have a wonderful day! #hybridcalisthenics

Hybrid Calisthenics
Hybrid Calisthenics
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Region: US
Friday 11 September 2026 04:40:41 GMT
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jpguay.jpg
Jean-Philippe Guay :
I love how you normalize having assistance in the beginning
2026-09-11 05:44:23
50
alexiscarrasco89
Joy :
How can i this at home?
2026-09-11 17:57:43
0
theoingosploingo
oingosploingo :
the pull ups are fine, and I can hang for 60. but my hands kill me and they're really hard to move afterwards. what can I do?
2026-09-11 04:52:03
5
reinhort
reinhort :
I can’t even hold for 3s
2026-09-11 09:13:33
1
ap660moto
Jared Bottroff :
Good to have you on my fyp again. Used to message you back on iFunny 😂
2026-09-11 16:12:54
0
bridoesphysics
Bri :
I actually have trouble starting the pull-ups from a hanging position but I can definitely pull myself up once I'm higher 😭
2026-09-11 07:13:57
0
saiditbetterthanyou
Saiditbetterthanyou :
i have trouble stretching my legs and calves but i am kinda flexible. Any tips to help with that? Also building leg strength in general Thank you
2026-09-11 13:39:31
0
anderson201347
Anderson2013 :
first
2026-09-11 04:43:45
0
ballybirdi
Bally Birdi :
I get pain in the shoulders when doing this, what can I do?
2026-09-11 12:53:01
0
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