@thejosephabell: Living forever would be sweet. So are these brownies, thanks to the dates - nature’s candy :0 Anyways, recipe below 👇 Date-Infused Sweet Potato Brownies 🍠🍫 148 Calories | Protein 3g | Carbs 22g | Fat 6g Ingredients * 1 cup mashed sweet potato * 9 Medjool dates, pitted * 2 eggs * 1/3 cup cocoa powder * 1/2 cup almond flour * 1 tsp baking powder * Pinch of salt * Splash of vanilla extract * 2 oz 70% dark chocolate, chopped * 2 tbsp butterscotch chips Instructions 1. Soak dates in hot water for 10 minutes to soften, then blend with mashed sweet potato until smooth 2. Preheat oven to 350°F and grease an 8x8 pan 3. Whisk eggs into the sweet potato-date mixture 4. Fold in cocoa powder, almond flour, baking powder, salt, and vanilla until combined 5. Fold in chopped dark chocolate and butterscotch chips 6. Pour into pan and bake ~20 minutes 7. Let cool completely before cutting into 12 brownies All the products are listed on my link! So go there if you wanna check out all of my kitchen tools, plus Protein Daddy and Protein Mommy hats, and more cool stuff 👉 #fyp #cleaneating #healthydesserts
Joseph Abell
Region: US
Friday 11 September 2026 04:44:38 GMT
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Frederico Bastos :
Try caramelized white sweet potatoes. It has a slightly cleaner taste than orange. Fudgiest brownie I’ve ever had.
2026-09-11 05:36:50
1
peep-thesheep :
Make cotton candy healthy it’s literally made out of sugar try
2026-09-14 22:31:16
0
Ninten :
@Liam
2026-09-18 19:05:14
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