@healthness.app: 🍗 Chicken → Shoulder: rich in protein, B3, selenium — supports muscle repair 🍵 Kombucha → Liver: high in probiotics, polyphenols, B2 — supports liver detox function 🥬 Cabbage → Stomach: loaded with C, K, fiber — soothes and supports digestion 🫘 Beans → Red Cells: rich in iron, folate, magnesium — fuels healthy blood cells 🍓 Raspberry → Iris: high in manganese, antioxidants, copper — supports eye health Which one's already in your kitchen? 👇 Do you actually know what you're eating each day? Healthness shows you in 10 seconds — just snap a photo. Free, link in bio. #Superfoods #Healthness #nutritiontips #Biohacking #CleanEating

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Friday 11 September 2026 04:44:24 GMT