The_Spiritual_Doctor
Region: ZA
Friday 11 September 2026 07:59:14 GMT
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Bernadette Ann Pelser :
Hi Michelle, yes it does work, thank you! 😊 Just a quick question — once I finish the diet, what would you recommend for maintenance? As I'm in my late 50s and I have a hernia that limits what I can eat, I want to make sure I choose something gentle and sustainable.
2026-09-11 09:56:06
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S :
thank you
2026-09-11 08:14:08
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The_Spiritual_Doctor :
❤️❤️❤️
2026-09-11 08:06:27
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