@nikita_harivansh: Period pain? Try these gentle yoga poses 🌸 Do each pose gently for 45 seconds and breathe slowly throughout your practice. Listen to your body and avoid any movement that increases your pain. #PeriodPain #PeriodCramps #YogaForWomen #GentleYoga #PeriodRelief

~🪄👑UniverseGrey👑🪄~ :

hi sis , can we do this while having the pain or before our period starts ya?

Boru Batak :

thanks tutorial 🥰🥰🥰

Asif Irfan :

your smile beautiful

Loida :

waoooo 👀

Her Body science Lab :

yeah so much relief 😘

Francia :

Eso es para el piso pélvico

Katerling Ariza 🍦 :

Aja sería lindo que coloques lo Q significa cada ejercicio Q efecto tiene porq no entendí es bueno pero aja

ஓம் நம:சிவாய :

رنا احمد طالب :

لا اله إلا الله محمد رسول الله سبحان الله والحمد لله رب العالمين

MD Alamin :

Hi

rose :

terimakasih ilmunya kak

pangaisbungsu :

terimakasih kk

ellin :

ام لارين :

Sara :

Audy naera :

klu lgi dateng bulan boleh gk sih olahraga ke gini

user82603736143380 :

thanks

Lucio Flávio Araújo de camargo :

isso não vô fazer sou homiiii

💑 :

❤️❤️❤️

🥀❤️ মায়া বড় নিষ্ঠুর ❤️🥀 :

🥰🥰🥰