@coachingwithdaisy: Eating clean but the scale won’t budge? 👀 Doing everything right but getting ZERO results? Well… you haven’t tried this yet 😉 Eat UP ⬆️ 30-Day Fat Loss Programme Built specifically for women 5’4 & under who are done with bouncing around the same 1-2kg, starving themselves and are ready to try something different. By the end of the 30 days you’ll know how to eat, think and move to achieve your fat loss results (LONG TERM) You’ll have the accountability and support to stay consistent You’ll have built the habits and routines that become your new autopilot. This programme teaches you The Short Woman Fat Loss Method: all the strategies you need to finalllllly see the results (without starving yourself 😉) ONLY 3 SPOTS LEFT and doors close tomorrow (Saturday) at midnight 👏 We start our 30 days on Monday 🤩 Head to the link in my bio for details #petitefatloss #shortgirlfatloss #smallwomanweightloss #shortgirlproblems #petiteweightloss
hi you just popped up, I'm 4ft 10 I'm 45 and was on 1308cals day that was for 2lb loss a week! I'm on mj and doing well lost 2st 12lb so far, but worried I'm not eating enough so have reworked my cals for a lb loss a week and it's given me 1541 which is a big jump does this sound right my work is active leisure is pretty inactive
2026-09-11 20:28:47
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