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@val.intaine:
val.intain
Open In TikTok:
Region: UA
Friday 11 September 2026 09:30:57 GMT
55264
6499
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Music
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No Watermark .mp4 (
1.51MB
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No Watermark(HD) .mp4 (
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Watermark .mp4 (
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Music .mp3
Comments
saniaqwx :
я слишу слова
2026-09-11 18:06:16
49
makarzzz_01 :
Топ неожиданных моментов
2026-09-12 13:48:21
1
Spor4iK :
прямым словом тигр
2026-09-12 14:16:06
2
`™𝑲𝑬𝑹𝑰𝒁™` :
Стоянів?
2026-09-11 11:46:33
3
♥𝕪𝕖𝕠𝕤𝕞_𝕗𝕡~ :
это идеально
2026-09-12 12:08:57
0
Пешеход на ALPHA :
Арт на фару срочно
2026-09-12 11:57:06
0
нива топ 66 :
а это не случие посёлок ручьи?
2026-09-12 10:02:23
0
Бодя :
Це де?
2026-09-12 08:32:39
0
Мансур краш :
2026-09-12 10:48:01
0
. :
2026-09-12 08:08:23
0
user1369300078801 :
а где слова
2026-09-12 07:02:08
0
эдитор про все) :
за скок брал ?
2026-09-12 14:54:13
0
Не умеешь не исполняй :
Пантера ха
2026-09-11 14:46:48
0
💗 :
2026-09-11 11:38:41
4
To see more videos from user @val.intaine, please go to the Tikwm homepage.
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A quick, healthy, and kid-friendly chicken and veggie stir-fry with whole grains and a flavorful, low-sodium sauce. Ingredients: - 1 cup brown rice - 2 chicken breasts (about 250g), cut into strips - 2 cups broccoli florets - 1 large carrot, sliced - 1 bell pepper, sliced - 2 tablespoons low-sodium soy sauce - 1 tablespoon fresh ginger, grated - 1 teaspoon olive oil - 1 garlic clove, minced - 2 teaspoons honey (optional for sweetness) Instructions: 1. Cook the brown rice according to package instructions. Set aside. 2. In a small bowl, mix the low-sodium soy sauce, grated ginger, minced garlic, and honey to make the sauce. 3. Heat olive oil in a large skillet or wok over medium-high heat. 4. Add chicken strips and cook until browned and cooked through, about 5-7 minutes. 5. Add carrots, bell peppers, and broccoli to the skillet, stir-frying for another 5 minutes until vegetables are tender-crisp. 6. Pour the sauce over the chicken and vegetables, tossing to coat evenly. 7. Serve the stir-fry over cooked brown rice. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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