@becky_bfit: Garlic and chilli prawn bowl 🥑 Ingredients (serves 2): For the prawns: 250g raw king prawns 2 tsp chilli oil 2-3 garlic cloves, minced 1 tbsp soy sauce 1 tsp honey Cucumber salad: 1 large cucumber, ribboned 1 tbsp rice wine vinegar 1 tsp chilli oil 1 tbsp soy sauce 1 garlic clove, minced Served with: Rice Pickled onions Spring onions, diced 1 avocado, sliced Sesame seeds Sriracha mayo Firstly, to make the cucumber salad, ribbon your cucumber using a vegetable peeler, then put in a bowl with the vinegar, chilli oil, soy sauce and garlic clove. Mix well and set aside. Next, add the prawns to a frying pan, along with chilli oil, soy sauce, garlic and honey, cooking until caramelised. Prepare everything else, then serve up. I just used a microwave rice for ease. Enjoy! #highproteindinner #highproteindinners #healthydinnerideas #prawnbowl #healthydinners

BECKY | HIGH PROTEIN RECIPES

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Friday 11 September 2026 11:57:59 GMT