At 60 years old I started working out at a fitness place with a trainer it's been the most amazing thing the benefits are everything that you talk about from lower blood pressure. The trainer asked me what I wanted out of this and I said I want better balance better posture and may be a little stronger in a year of once a week I've got it all and I'm continuing it probably for life it's amazing. The sad part is I've recommended this and explained it to all of my friends and acquaintances and no one else has taken it up.
2026-09-13 00:57:24
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vorks :
My cardiologist told me yesterday always keep moving and eat healthy and he'll go out of business
2026-09-11 23:21:18
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AntMan51 :
thank you for being a doctor
2026-09-12 13:37:35
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sundaze23 :
how important is it to get that LPa blood test if a parent has coronary artery disease, stents, and an ICD?
2026-09-11 12:38:10
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arthur :
dr Jeremy looks very healthyan clean god bless you sir
2026-09-11 18:36:46
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tictoknewbee :
A lot of people don’t want to do the screenings cause they’re afraid of the results and it’s so hard to try to talk to somebody you love into doing what they should do but they just won’t do it especially men
2026-09-11 19:50:25
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Sunny :
Most important heart health advice from me? -- Marry the right person! Married for 35 years and super healthy because we want to be together and independent as long as possible. 😂😂😂🥰🥰🥰
2026-09-11 13:22:27
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Melly :
This is so true. Great advice 😁
2026-09-11 17:26:57
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LuisitaV :
What about fasting? Is it Dr. approved?
2026-09-11 13:03:57
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Cynthia otino :
I needed this even though I am in my 30s
2026-09-11 13:41:05
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heart_m3nder :
V well said
2026-09-12 08:46:29
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sibella :
Can you speak slowly please
2026-09-11 22:22:59
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tictoknewbee :
I eat well, but sometimes I actually will eat a whole jar of pickles and I’m not even kidding. I know it sounds funny. What’s a good way to not crave salt
2026-09-11 19:49:04
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tictoknewbee :
And I’m actually very active but just once in a while, I crave crunchy salty things probably just self-control, right
2026-09-11 19:49:33
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Lockjaw :
GLP-1?
2026-09-12 21:59:03
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tictoknewbee :
You’ve been given a lot of advice, but you don’t answer any of the questions people say come on it’s not answering the questions or at least let your son answer. Answer the questions.
2026-09-11 19:51:46
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Jenn McDonald :
Very few things feel this natural @AVA ADDYSON
2026-09-11 12:38:48
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Glenn Kirschner :
Quite the standout, if I’m being honest @AVA ADDYSON
2026-09-11 12:37:43
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Glenn Kirschner :
This carries a lot of character @AVA ADDYSON
2026-09-11 12:38:01
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Glenn Kirschner :
A genuinely pleasant surprise 😮 @AVA ADDYSON
2026-09-11 12:37:56
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Jenn McDonald :
The simplicity here works perfectly @AVA ADDYSON
2026-09-11 12:38:53
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