@firre517: #body #movement #biomechanics #posturecorrection #fyp

🐈‍⬛ :

So L was doing fascia all the time

Gaynibba666 :

Like this

hugo :

L was fasciamaxxin??

bluebanana51 :

Your back is bent, causing your thoracolumbar fascia to be slack. Ears, upper sternum, lower sternum and iliacs should be in line. Ankles should be behind knees

Jnapp :

Doesn’t this give you anterior pelvic tilt

§ēptÿx𖣂 :

gab__.1 :

Ain’t no one sitting like that 😭😭😭

user274759365 :

2nd one leads to anterior pelvic tilt btw

YB :

one leg up will cause hip imbalances

goatagolfer :

The one leg up is 🔥🔥

joshuaa :

first one has more swag tho

EnzoHealth :

Do NOT curve your spine when you sit lmao. Edge of the seat back straight fascia taut

nao :

y como juego fortnite

æ :

I'm 110ish kgs or so and I wanted to ask if this gives me a compressed spine and does my weight make me shorter?

Danny :

YoungMaterialist :

Why are chairs designed that way

dawsongainz :

eliminating competition

bluebanana51 :

This is wrong

Gaynibba666 :

eym ᨒ :

always sit like that when playing pc

Cilantro :

I sit like that automatically without even realizing it lmao

deivys :

bro can you make a video for fixing APT(anterior pelvic tilt)

🌲𝒎𝒂𝒍𝒄🛡️ :

ive sit so much like the "correct" one that it gave me apt

Anton Rovelo :

Honestly just sit on the floor mane

.🎈 :

yep