Vinh
Region: US
Friday 11 September 2026 14:47:19 GMT
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susboi93 :
physique checks out
2026-09-12 04:24:25
71
dewerley :
If you have a belt for weighted dips stick one of them under the nautilus strap it’s too thin less pain less afferent feedback 🤑✌🏻
2026-09-14 10:27:59
0
Sandy :
Ik you dont believe it but doing more than 2-4 reps and multiple sets is effective
2026-09-12 16:26:44
74
ProletariatGymBro :
BARE FEET NOOOOOOO
2026-09-11 15:55:36
51
FLETTYYY :
Multiple other ways to make an exercise harder/ progress an exercise besides adding weight btw.
2026-09-12 09:44:28
18
set nickname :
I mean u can just do a bit more reps
2026-09-11 16:16:48
3
BigA :
Not every rep over 8 will give you Cancer at least go to 12 reps it wont damage your recovery
2026-09-11 22:14:21
6
gooutsidepls :
Just slow down your movements. Don’t need to go heavier if you can be more controlled
2026-09-12 12:26:10
2
peacandStayready :
just use a barbell vro
2026-09-11 14:53:44
75
Wijw Sjfngnt :
Ogs know this is a repost
2026-09-11 15:54:46
1
Tsterg :
Single leg
2026-09-12 00:43:26
0
xv.creed :
First time seeing bro not wearing pj’s
2026-09-12 18:39:01
0
MrHooligan13 :
Do 20.
2026-09-12 15:54:59
1
I :
Same situation bro and the same machine too i do them unilaterally i do 5 plates each side dead stoping 6 reps
2026-09-11 21:34:30
1
⚔️silasaurus💀 :
My gym uses heavy duty ratchet straps
2026-09-12 01:42:22
1
userjjo9 :
For free ??
2026-09-11 22:49:44
1
huy :
what is the best strap 8 figure strap or lifiting grip like versa strap or ekko strap no cuff which is the best if u can only buy one if only goal hypertrophy bodybuilding aesthetic natty
2026-09-11 16:30:04
1
Abicrage :
Brother there a many forms of progressive overload…
2026-09-13 15:15:04
0
Kyle Lam :
Just realize the progress we made since that video bro
2026-09-11 14:49:49
1
Wayne :
Start doing more reps then
2026-09-12 03:32:38
0
LadiesMan217LikesToLift :
Try toosa’s cable glute kickback
2026-09-11 23:50:15
1
Braedon :
turning a hip thrust into a squat pattern and complaining ab the machine weight😭
2026-09-11 17:40:23
84
⚽️d1egofcb⚽️ :
Can we please wear shoes in the gym 🥀🥀🥀✌️✌️✌️
2026-09-11 14:50:20
23
ohnahhhh :
I guarantee you’re not feeling ur glutes burn
2026-09-13 05:18:19
0
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