@grounded.apothecary: If you’re trying to get more minerals from the plants in your wellness routine, this is an herb worth knowing. 👀🌿 Meet nettle — a nutritive herb naturally containing minerals including iron, calcium, magnesium + potassium. And yes, we’re talking about stinging nettle. 😂 Herbalists have traditionally used nettle as a nourishing tonic, and it’s one of those plants that reminds you herbalism isn’t always about finding an herb “for” a problem. Sometimes it’s about intentionally nourishing and supporting the body. It’s also one of the herbs I chose for my Iron-Boosting Tonic. Save this one for your herbal notes + follow @grounded_apothecary because tomorrow we’re learning about another herb. 🌿 #herbalmedicine #nettle #herbalism #herbaleducation #herbalwellness