@mikereilly.training: Vaccum practice. Small waist. Core training. Abs. #bodybuilding #workout #gym #GymTok #muscle

haytam :

what’s the benefits? seen a lot of people hating on them lately and some people saying will make your waist smaller which i think it’s cap

ev :

Best abb workout?

Thesleevelesscowgirl :

After u breathe out are u holding your breathe or breathing shallow through nose ...I really struggle trying to get this right 😢

𝐉𝐚𝐧𝐢𝐭𝐡𝐚𝐋𝐚𝐤𝐝𝐢𝐧𝐮𓂀 :

Is the only way to get rid of a protruding belly, calorie deficit? how to make it flat. Also steps for 10,000 is boring whats a bit faster way

. :

I can't do it like that

Christian :

Insane

好滴好滴谊第一名字 :

Impressive King How u been🤝

DJK (MR RIZZLER) :

wow perfect physique

Dylan Auto Sale :

The_Observer_038 :

Bro do you train your abs?

femto391 :

Goal physique right here, Doc

KingKokJahi :

khinache_dj :

🧠:"dear God he's vacuuming the organs again MAYDAY MAYDAY"

The Student of knowledge :

your body is not too Big but in your video it looks Big but it's a very good model of physics

ladyluck7723 :

Natty?

好滴好滴谊第一名字 :

👑👑👑

sport_by_mo :

👍🏼👍🏼👍🏼

terry 🇺🇸🇬🇧🇨🇵 :

💪💪💪

Oscar :

🥰🥰🥰💪💪💪

Za Ki :

🔥🔥🔥

Haedar6578 :

❤️