@kandib2022: Not only is this Creatine delicious it has no chunky taste. No medicine taste. It’s not hard very easy to chew and it has so many benefits. It has where it can help to Strengthen your muscles. Your performance, clean ingredients no filters it has vitamin D iron zinc bone and folate 60 day supplies delicious and chewy all in one supplement for Women. So many benefits and one bottle I’m gonna link it below.