Squat University
Region: US
Friday 11 September 2026 17:39:34 GMT
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Seon :
Thank you for your expertise! Do you have any exercises for back pain due to chest weight?
2026-09-12 10:41:32
0
Gabriella :
goblet squats?
2026-09-12 14:06:29
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𓇬 𝓨𝓾𝓶𝓲 𓇬 :
I know it’s a silly question but does the actual weight that we carry matter in the exercise? Like should we increase the weight overtime?
2026-09-12 10:49:06
4
Miwito :
Hydration, regular walking and what you put into your belly and how you handle your perceived stress (for those who can’t work out) Hope this helps someone
2026-09-12 19:50:54
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fahad :
Will this work with dumbells?
2026-09-12 19:28:40
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R.I.L.E.Y :
Hi there! Anything for knee strengthening? My knees hurt a little in the beginning of a squat and lunge set it it sorta makes wanna stop doing the exercises
2026-09-12 04:05:44
2
noidea :
do you have a tip for the force on the wrist? I find that a 6kg kettlebell is the good weight for one arm overhead carries for me, because it's challenge my core just enough, but my wrist can't handle it also is there a way to make sure our form is good? I suppose the hips shouldn't drop even if a slight movement is expected?
2026-09-11 18:56:18
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