@favouruju01: Before checking your blood pressure, don’t just sit and press start! 🩺 Rest for a few minutes, sit properly, keep your feet flat, support your arm at heart level, and avoid talking during the reading. These simple steps can help you get a more accurate reading. ❤️ #BloodPressure #BloodPressureCheck #Hypertension #HeartHealth #HealthyLiving

To see more videos from user @favouruju01, please go to the Tikwm homepage.