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@tks.shop:

tks.shop
tks.shop
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Region: BR
Friday 11 September 2026 18:41:29 GMT
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sonia.macedo524
Sonia Macedo :
como é assentado na parede
2026-09-11 19:55:21
0
iacor63
Iacor paraty RJ :
lindo pena q não fala o tamanho
2026-09-11 22:51:40
1
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BUKTI NYATA! Demo Pati Damai, Siapa Dalang Rusuh Slipi?
BUKTI NYATA! Demo Pati Damai, Siapa Dalang Rusuh Slipi?
👇🏾Before you GIVE UP on posting… Hear me out. The fact is YOU have something special that only you can bring to this space. Maybe it’s a skill. Maybe it’s your journey. Maybe it’s something you are learning. Sharing that something special could change your life in ways you never imagined. It’s genuinely changed my life and allowed me to create content full-time, which is insane when you think about it. Your mission is bigger than your fear. Time to lock in 🫶🏾
👇🏾Before you GIVE UP on posting… Hear me out. The fact is YOU have something special that only you can bring to this space. Maybe it’s a skill. Maybe it’s your journey. Maybe it’s something you are learning. Sharing that something special could change your life in ways you never imagined. It’s genuinely changed my life and allowed me to create content full-time, which is insane when you think about it. Your mission is bigger than your fear. Time to lock in 🫶🏾
A hearty, healthy Mediterranean-inspired chicken and vegetable stew, low in sodium, carbs, and calories, suitable for meal prep and quick dinners. Ingredients: - 4 skinless chicken drumsticks, bone-in or boneless - 2 carrots, diced - 2 celery stalks, sliced - 1 cup peas - 2 cups fresh spinach, chopped - 3 cloves garlic, minced - 1 onion, chopped - 1 tbsp olive oil (extra virgin) - 2 cups low-sodium chicken broth (preferably homemade or low sodium) - 1 cup chopped green beans - 1 tsp dried thyme - 2 tbsp chopped fresh parsley - 1 bay leaf - Black pepper to taste Instructions: 1. Pat dry chicken drumsticks and season lightly with black pepper. 2. Heat olive oil in a large pot over medium heat. 3. Add chicken and sear until browned on all sides, about 5-7 minutes. 4. Remove chicken and set aside. 5. In the same pot, add onions, garlic, carrots, and celery. Sauté until onions are translucent, about 5 minutes. 6. Add the chopped green beans, thyme, bay leaf, and low-sodium chicken broth. 7. Return chicken to the pot, bring to a simmer, cover, and cook for 30-40 minutes until chicken is cooked through. 8. Remove chicken, shred the meat slightly, and return to the stew. 9. Add peas and chopped spinach, cook for another 5 minutes until vegetables are tender. 10. Taste and adjust seasoning with black pepper. Remove bay leaf before serving. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A hearty, healthy Mediterranean-inspired chicken and vegetable stew, low in sodium, carbs, and calories, suitable for meal prep and quick dinners. Ingredients: - 4 skinless chicken drumsticks, bone-in or boneless - 2 carrots, diced - 2 celery stalks, sliced - 1 cup peas - 2 cups fresh spinach, chopped - 3 cloves garlic, minced - 1 onion, chopped - 1 tbsp olive oil (extra virgin) - 2 cups low-sodium chicken broth (preferably homemade or low sodium) - 1 cup chopped green beans - 1 tsp dried thyme - 2 tbsp chopped fresh parsley - 1 bay leaf - Black pepper to taste Instructions: 1. Pat dry chicken drumsticks and season lightly with black pepper. 2. Heat olive oil in a large pot over medium heat. 3. Add chicken and sear until browned on all sides, about 5-7 minutes. 4. Remove chicken and set aside. 5. In the same pot, add onions, garlic, carrots, and celery. Sauté until onions are translucent, about 5 minutes. 6. Add the chopped green beans, thyme, bay leaf, and low-sodium chicken broth. 7. Return chicken to the pot, bring to a simmer, cover, and cook for 30-40 minutes until chicken is cooked through. 8. Remove chicken, shred the meat slightly, and return to the stew. 9. Add peas and chopped spinach, cook for another 5 minutes until vegetables are tender. 10. Taste and adjust seasoning with black pepper. Remove bay leaf before serving. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!




I’m not afraid to hurt your feelings #ttc #ttccommunity #tww #pregnancy #yap
I’m not afraid to hurt your feelings #ttc #ttccommunity #tww #pregnancy #yap

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