@leokatieocdadhd: but even if you're not sure, my best advice is to just treat it like OCD. it's better to get it wrong a few times than to let OCD run your life forever.

giving myself permission to get it wrong honestly changed so much for me. if you're struggling, stay strong. there's always hope and you're not alone 🫶

#ocd #ocdsymptoms #rocd #rocdawareness #ocdawareness

Leo & Katie | OCD & ADHD

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Friday 11 September 2026 18:34:19 GMT