@theworkoutwitch: get the exercises to release your psoas and get your body out of fight / flight 👇🏼 the transformative power of releasing your psoas muscle to get out of fight or flight your psoas muscle is intimately connected to your survival response, and is the first muscle to contract during periods of stress or trauma 🥹 do you want to get your body out of fight or flight? 👇🏼 get the exercises to release your psoas and get your body out of fight / flight 👇🏼 "release stress & stored trauma" 🔗 on my profile 💖✌🏼💖 • • • #fightorflight #psoas #psoasmuscle #survivalmode #overwhelmed

The Workout Witch

Open In TikTok:

Region: US

Tuesday 15 September 2026 20:00:00 GMT