@racheeeel022: You already know the answer. You've known for weeks. Overthinking isn't a search. Searching ends. This doesn't. You answer one question and it hands you a harder one, because it was never hungry for an answer. It was hungry for you to keep asking. So stop negotiating with it. Let the question sit there, unanswered. It'll get louder. That's not you losing. That's it running out of food. . . . #doomscrolling #overthinking #anxiety #phoneaddiction #screentime