@theworkoutwitch: get the somatic exercises to get better sleep tonight (even if you're a narcissistic abuse survivor) 👇🏼 "release stress & stored trauma" 🔗 on my profile 💖✌🏼💖 • • • #somatic #somatichealing #sleep #cantsleep #3am
me right now in fetal position on the edge of the mattress scrolling on the phone past midnight while clenching my jaw
2026-09-18 08:11:08
18
Reese :
you forgot sleeping with arms crossed with fists under chin
2026-09-18 00:20:57
51
Flako Bandz :
this how I sleep and I am the narcissist
2026-09-19 12:36:14
1
clarence :
I do every one of these!!
2026-09-18 19:52:09
6
Dr. Hubby🐉 :
My girl sleep like this 😂
2026-09-19 14:30:50
0
mrsbrown! :
The night sweats or cold to the bone shivering !!!! Were so intense and crazy! Also getting up after sleeping all night and feeling like you hadn’t slept so back to sleep until 1pm or later in the afternoon. After a few months and getting back to the gym, taking healthy supplements I was finally feeling normal again
2026-09-18 00:25:11
10
Eva Marchan :
The fact that this is literally everything I do every single night is absolutely crazy to me n I’ve been in denial for so long 😳😳😳
2026-09-18 04:52:24
47
🖤Lyndzie🖤 :
Or with a blanket covering your eyes from the overhead light for when they keep flipping the light on over and over so you can’t sleep
2026-09-18 02:25:16
12
lol :
I’m up at 4 am thinking about all the mind games 3 years later. 🙄😡
2026-09-19 10:59:11
0
L0vely :
Oh no, this is me!
2026-09-18 05:21:25
6
Tracy 🐝 :
Every single one of these
2026-09-19 09:53:12
0
Joey :
it's been almost 3 years and I still take a sleep aid
2026-09-19 13:21:59
0
themessywidow :
All of the above
2026-09-18 04:05:48
12
Jen :
this is me all the way
2026-09-18 13:47:46
0
brookegray2882 :
That’s me but I don’t know who the narcissist is?
2026-09-17 04:51:12
2
Erica :
so me
2026-09-18 06:30:39
0
OneBadMotherRucker :
All true.
2026-09-18 16:05:51
0
Lynn :
These are me
2026-09-18 04:20:00
0
BeccaB :
Uh oh
2026-09-16 23:22:02
4
Anita :
This is me!!!
2026-09-18 11:10:08
0
♥️ :
I do ALL OF THESE
2026-09-18 03:29:56
1
Stephy ❤️ :
It’s meeeee
2026-09-18 02:52:29
0
kimberlyflett :
All of the above
2026-09-17 00:36:30
1
igcognito9413 :
I’m in this phase
2026-09-18 19:26:05
1
reinventedher :
How do I fix this?
2026-09-16 15:11:08
3
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