@d1.ellise20: Save this for your next bicep day :)) #wlw #masc #GymTok

marlouvr :

do u take any creatine/peptides?

turtle :

hey, just a question from a fellow masc, my boxers fold over from my stomach fat and i have big love handles or waist fat and want it to be flat. how do i achieve your toned build and remove my love handles and belly fat

milena :

hey! need some help on deciding how to divide my routine, are pull day // push day recommended? need some help

Kaitkelley :

Paige that you??

off.the-wall :

Yoked Paige Bueckers?

kodi :

Rear delts were the hardest for me personally to grow

flexedandloaded :

Saved, stay blessed

Kes :

I need this exact shape . soon

Thetoptomboy2 :

how do you get your core looking like that?

ℒ𝒾𝓋𝓋𝒾𝒶 🩷 :

I be doing this as a fem 🥲

LC31🐯🦭🏒 :

How many years did it take to get to this

gimmekiss💋 :

Definitely gotta try tht last one

Iron_Ell🦖💫 :

If I want to achieve a physique like this, is it mandatory to consume specialized milk-based protein drinks? Or is it sufficient to simply get protein from specific foods?

z :

𐔌ྀ bᧉcky 𓈒 ݁ ݂ 🍰 :

Lylie🫀♈ :

de l'art✨

✨️ⓢⓤⓝⓢⓗⓘⓝⓔ✨️ :

Đông Miên :

Hihi

PhmTú ·нᴇмᴘ :

Sevka_ :

R1 :

How about abs ?

Tiiiina :

not masc but def watchin

landitaar :

Gracias masc

แกงโฮ๊ะ แฟมิลี่:)) :

👍