@zach_bailey: Should you take magnesium? In short, It's not a necessity, but it is one of those optimizational things that can make a difference for you. If you have room in your supplement budget, I definitely would recommend it, even if you don't notice any differences. Make sure to choose magnesium glycinate (Instead of citrate, oxide, or chloride) It helps with better sleep, reduced stress, reduced muscle soreness and improved heart rhythms and blood pressure. Use code "ZACH" with @transparentlabs checkout to save 10% on your order! Drop a comment or DM me if you have any questions.

Zach Bailey

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Region: CA

Friday 11 September 2026 20:04:47 GMT