@erashrestha_: To any mom that feels like it's too late to train their post-baby core this is your reminder… your core doesn’t have an expiration date. Rebuild the foundation. Everything else gets easier.Save this for your next movement break💫#postpartumjourney #postpartumcore #fitnessmotivation #strongmom #MomsofTikTok
I’m watching this while eating Nutella straight from the jar
2026-09-12 20:56:24
94
theusha23 :
hi, could you do this exercise everyday?
2026-09-13 08:19:33
0
Chinggay :
how many reps and sets?
2026-09-12 11:29:50
35
Queenie. MomDevOnTheGo | Finds :
what's your diet?
2026-09-13 08:21:24
0
BUNGA NUR SAFIYAH :
How long does it take to get a flatter tummy?
2026-09-12 15:30:41
3
Kushaalta First Time Mom😇 :
Could u also please explain what is the breathing techniques that u use during these core exercises? Like when do u inhale and when to exhale; as breathing affects the outcome. Thanks in advance 🙏
2026-09-12 00:00:39
28
D I A N A :
How long did it you to see these results?
2026-09-12 19:29:57
17
Anaya :
I have a c section about 1.5 month ago can I Perform these exercise
2026-09-12 17:20:48
0
highkristine :
Can we do while pregnant
2026-09-13 06:29:11
0
Lív Lindenskov :
I gave birth 2 weeks ago.. when can i start these exercises?
2026-09-12 19:28:31
4
Rox :
do you eat healthy also?
2026-09-13 06:42:43
0
Fifi75 :
can it help with your post baby core bump if your baby is 27 years old
2026-09-13 06:19:35
0
JesMar :
How many times per week?
2026-09-12 12:47:55
0
Sasha Licona :
Howww long did it take??? omg I want my body back
2026-09-12 15:01:59
1
Katie.Davis :
ill be 8 weeks post partum on Thursday and im 5 days in to starting my workout routine and diet. im hoping to be down 45/50 pounds by next spring doing a lot of these exercises 🤞
2026-09-13 00:33:16
1
Nosim.Moyo :
If Im skipping breakfast, when should I schedule my workout
2026-09-12 19:07:34
1
𝘎ᴜʀᴜɴɢ 𝑠ᴜ𝑠ʜ ᯓᡣ𐭩 :
Kati weeks dekhi start garda hunxa?
2026-09-12 01:39:43
0
~Melody~ :
Wow what a transformation
2026-09-12 20:11:52
0
Anupa 🌸💫 :
Wow, this is really really impressive ❤️
2026-09-12 20:31:19
0
darayah :
at what baby age can moms do this? after c section tbe
2026-09-12 22:06:08
0
Happy :
Can you show in picture your progress per mounth?
2026-09-13 07:30:28
0
J :
Reps per set ?
2026-09-12 21:42:44
0
LiLi :
had 4 Cee sections, it's not ok still, I've tried everything.
2026-09-12 21:37:20
0
user31645470807365 :
How long did it take you to achieve that?
2026-09-12 06:52:19
0
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