Nucer - Programming Expert
Region: US
Friday 11 September 2026 20:48:00 GMT
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Matt :
Eliminating the competition
2026-09-12 01:35:28
35
Sarmatian Patriot :
side delts lose leverage with external rotation tho
2026-09-11 20:53:20
16
артем король мдд2017 :
horrid take dude
2026-09-13 06:47:01
6
isaac2 :
so even if i have the time should I just do full rom shoulder press?
2026-09-11 20:50:50
2
tamim🏴 :
my side delts are weaker than my front delts by a lot though. so befote I reach failure with my front delts my side delts give out earlier
2026-09-11 20:55:43
3
Auky :
No one’s shoulder press form is like that dude 😭😭
2026-09-13 05:06:50
1
A.f Pack. :
But what if the bottom half of the movement is significantly heavier for you, and therefore you can do more top half reps than full ROM reps?
2026-09-12 01:12:00
0
Aivory :
or if you want to prioritize your side delts, just do lateral raises and then a top-half shoulder press?
2026-09-12 02:23:23
2
Only.High.Yield :
I’m so confused I thought SBL loggers liked insulating muscles? So why do a front felt exercise for side delts
2026-09-12 00:33:03
0
tud0rica :
make an updated fb day goat 🔥🔥
2026-09-11 20:54:30
1
rayan :
@Jacob Oestreicher is he on something 🧐
2026-09-11 20:53:23
2
. :
@Jacob Oestreicher
2026-09-12 18:27:52
0
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