@haileymzimmerman: 3 blocks. Every HYROX movement. Workout below👇🏼 BLOCK 1 1 km run 500 m SkiErg 25 m sled push 25 m sled pull BLOCK 2 1 km run 40 m burpee broad jumps 500 m row BLOCK 3 1 km run 100 m farmers carry 50 m sandbag walking lunges 50 wall balls Save this for your next HYROX training day. #hyrox #hyroxtraining #hyroxworkout #hyroxcircuit #hybridtraining