@invinciblevenus_: Get more done by doing a few things at the same time and having more time after to rest and do nothing. The brain loves wiring things together and for a routine, embedding a habit onto another can be incredibly beneficial. #habits #habitstacking #adhd #systems
so interesting as usual. Also very true about the 1 trip in the bathroom, I do that too : I will go once per room, take it or leave it
2026-09-11 22:11:05
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A mí me ayuda lavarme los dientes en la ducha, lavarme el rostro en la ducha (con otro jabón), leer en la ducha y hasta vestirme en la ducha. ¿Se nota que amo mi ducha?
2026-09-11 22:12:06
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