@mursebest3:

አንፊቅ ዩንፈቅ

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Friday 11 September 2026 22:02:45 GMT

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awol :

saw

2026-09-12 12:06:09

1

ዘዲሮም በተስፋ🤔🤔 :

የኛ ዉድ ነብይ

2026-09-14 16:41:48

0

assa Cajji Ibnu Macammad :

s.a.w

2026-09-12 22:54:40

0

Elu :

ሱብዐን አላህ ሰ.ዐ.ወ

2026-09-12 16:42:38

0

Ansha Nuru :

አልሀምዱሊላህ

2026-09-13 11:55:10

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ahmed :

ሱብሀነሏህ

2026-09-12 18:16:25

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Z :

subahanallh allahmidullilah allahu Akbar

2026-09-12 17:49:40

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rose :

s a w

2026-09-12 08:54:45

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user8547934553381 :

SAW

2026-09-12 21:37:22

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የ ዳር ሰው... :

saw

2026-09-14 20:34:28

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jemal ahmed :

s a w

2026-09-12 14:05:42

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aslih zain :

S A W

2026-09-12 20:10:45

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ahmed :

ሰ አ ወ

2026-09-12 18:16:39

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Z :

salalhu alehi wasalam

2026-09-12 17:47:53

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user70371409187262 :

🥰🥰🥰

2026-09-13 17:43:58

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sadio mane :

🥰🥰

2026-09-12 18:35:08

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ሰኪና ሠይድ :

🥰🥰🥰

2026-09-13 19:58:19

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After years in gastroenterology, here are 5 things I wish more people knew about GLP-1 medications ‼️👇 5. Your usual portion can suddenly feel like too much. GLP-1s slow stomach emptying and help you feel full sooner. Large meals, especially greasy ones, can worsen nausea. 👉 Serve a smaller portion, put your fork down between bites, and stop when comfortably satisfied. Severe or persistent nausea deserves a call to your prescriber. 4. The scale can drop while you lose muscle. Weight loss can include muscle along with fat. Protecting strength should be part of your plan. 👉 Include protein at each meal - think Greek yogurt, eggs, tofu, fish, or chicken. Add strength training 2–3 days a week: chair squats, resistance bands, and wall push-ups count. Protein alone isn’t enough. 3. Gallstone risk can rise as the weight comes off. Rapid weight loss increases gallstone risk, and some GLP-1 medications may add to that risk. 👉 Don’t dismiss persistent upper-right belly pain, especially with fever or yellowing of the eyes. Get medical attention promptly. 2. Vomiting and diarrhea can become a kidney problem. Significant fluid loss can cause dehydration and, in some cases, acute kidney injury. 👉 Take small, frequent sips. With repeated vomiting or diarrhea, an oral rehydration solution can help replace fluid and salts. If you can’t keep liquids down or are peeing much less, seek medical care promptly. 1. Constipation can last for weeks. Eating less, drinking less, and changes in gut movement can leave you backed up long after the nausea settles. 👉 Walk daily and gradually add fiber from foods like oats, kiwi, and cooked vegetables, alongside fluids. Avoid suddenly loading up on fiber when you’re already bloated. Persistent constipation deserves a treatment plan. These medications can be powerful tools. How you eat, hydrate, and protect your muscle matters too. #weightloss #doctorsoftiktok #drsethi

After years in gastroenterology, here are 5 things I wish more people knew about GLP-1 medications ‼️👇 5. Your usual portion can suddenly feel like too much. GLP-1s slow stomach emptying and help you feel full sooner. Large meals, especially greasy ones, can worsen nausea. 👉 Serve a smaller portion, put your fork down between bites, and stop when comfortably satisfied. Severe or persistent nausea deserves a call to your prescriber. 4. The scale can drop while you lose muscle. Weight loss can include muscle along with fat. Protecting strength should be part of your plan. 👉 Include protein at each meal - think Greek yogurt, eggs, tofu, fish, or chicken. Add strength training 2–3 days a week: chair squats, resistance bands, and wall push-ups count. Protein alone isn’t enough. 3. Gallstone risk can rise as the weight comes off. Rapid weight loss increases gallstone risk, and some GLP-1 medications may add to that risk. 👉 Don’t dismiss persistent upper-right belly pain, especially with fever or yellowing of the eyes. Get medical attention promptly. 2. Vomiting and diarrhea can become a kidney problem. Significant fluid loss can cause dehydration and, in some cases, acute kidney injury. 👉 Take small, frequent sips. With repeated vomiting or diarrhea, an oral rehydration solution can help replace fluid and salts. If you can’t keep liquids down or are peeing much less, seek medical care promptly. 1. Constipation can last for weeks. Eating less, drinking less, and changes in gut movement can leave you backed up long after the nausea settles. 👉 Walk daily and gradually add fiber from foods like oats, kiwi, and cooked vegetables, alongside fluids. Avoid suddenly loading up on fiber when you’re already bloated. Persistent constipation deserves a treatment plan. These medications can be powerful tools. How you eat, hydrate, and protect your muscle matters too. #weightloss #doctorsoftiktok #drsethi

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