no split kills gains 😂😂😂 fatigue has notjing to do with slowing down gains. I myself do arnold and notice no fatigue. I go up +1 rep each session. Stop spreading misinformation
2026-09-11 22:21:03
3
Tarik :
This is true but you could program it without pressing and pulling movements
2026-09-12 15:09:52
1
꧁乂И𝘢⁉️†𝐞乂꧂ :
Ye all splits kill ur gains since u either have intra or inter session fatigue
2026-09-11 22:24:15
0
. :
Overcomplicating everything nowadays 🥀
2026-09-12 14:02:29
1
To see more videos from user @nucerlifts, please go to the Tikwm
homepage.