@spongehydration: How much water have you had today? Be honest. You don't actually know — nobody does. Guessing isn't tracking. So we made a rule: your apps stay locked until you drink. Pick the apps, pick the ounces, and Sponge counts from under the bottle you already own. No logging, no buttons, no guessing. $59.99 · app free · works with any bottle spongehydration.com #hydrationtips#hydrationtracker#screentime#focus#wellnesstech