@lizokryptonianreborn0: HC indeed but how smart is it 🙃 🏋♂️ If you're ready to take your physique and performance to the next level and you want to work with me 1on1 toward your specific goal DM me "SMASH" and I'll send you the coaching info. Let's unleash your potential together. 🤓 Ebooks&Programs can be found on my website (link in bio) #gym #Fitness
Wtf I thought he was doing isometric hold. Mad grind right there
2026-09-12 02:50:00
958
make her cream and cry :
my lower back will explode if i ever tried this
2026-09-12 00:20:12
1649
eetu makkonen :
he had one more fs
2026-09-15 09:10:27
612
. :
this is where injuries are born
2026-09-11 23:48:54
353
Yogurt :
His cns will fried for a couple days from just 1 set! So I’ve been cooking myself.
2026-09-11 23:50:52
173
robert.barbell :
Badminton training at its finest
2026-09-12 02:42:15
16
Jack :
3 more reps
2026-09-12 00:42:09
380
gui1234 :
nice rir 8
2026-09-15 16:59:07
353
/HaVoK\ ッ :
Hiw did bro not implode
2026-09-15 18:50:55
28
Daelan🇨🇼 :
He got 3 more
2026-09-15 16:46:33
78
John-ellis Powell :
if you skip failure, imagine all the fun you're skipping though.
2026-09-12 00:09:42
51
byemints :
i don’t even understand how it actually succeeded at the end
2026-09-12 04:53:52
19
Isaac K :
if you train your body to be marathon capable, your cns will be fine
2026-09-12 04:13:48
9
D shopov :
Very informative as per usual 🥰
2026-09-11 23:54:31
19
Max Allan-smith :
He had to reach deep mentally to find that one moment in his life worth fighting for! 💪
2026-09-15 17:38:03
11
:
isometrics atp
2026-09-12 04:14:24
7
Løyy :
unc iam 18yo,69kg,170cm (thats after losing 27kg)
i still have fats like iam 20%bf bcz I did aggressive cut,i was training but not good so build a little muscles,i want to build muscles and loose fat so what do i do?
2026-09-12 09:55:53
5
Random_Guy :
yo sir, I just benxhed 315 with but on bench.
What do you think?
2026-09-15 09:13:08
7
Urek Mazino :
Whats cns
2026-09-15 12:16:36
0
MIKEY_SETUP :
what does CNS mean
2026-09-15 21:47:55
0
Kamisch ['N'] :
love u unc
2026-09-15 21:43:23
1
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