@totalfootballers: Elasticity ⚡️ Movement can be fascial driven or muscle driven, depending on how the body stores and releases energy. The difference lies in how force is generated, absorbed and transmitted across the body. Therefore, The less athletic you are the more you will have "muscle movements." The more athletic you are, the more you will "glide" and smoothly execute movements. For example, shooting powertully and with precision. Or gliding past opponents effortlessly on the pitch. Which one will you be? #elastico #erlinghaaland #valverde #footballentangled #soccertiktok

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