@secureattachmentjourney: It’s easy to hand someone else power without realizing you’re doing it. They don’t text, and suddenly your whole mood changes. They reject you, and you start questioning whether you were ever enough. They pull away, and you spend hours wondering what you did wrong. But their choices don’t determine your value. Their silence doesn’t get to decide whether you have a good day. Their inability or unwillingness to choose you doesn’t mean you stop choosing yourself. Taking your power back doesn’t mean you stop caring or that nothing hurts you. It means you stop allowing someone else’s behavior to become the measure of your worth, happiness, or peace. Let their choices tell you something about them and what they’re able or willing to give. Then make your own choice. Protect your peace. Remember your worth. And keep moving forward. What they do belongs to them. What you do next belongs to you. #anxiousattachment #healattachmentwounds #attachmenttrauma #secureattachmentjourney #anxiousattachmentanddating