@user8282930418727: @adolfina 😏

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Saturday 12 September 2026 03:27:31 GMT

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adolfina :

Te amo

2026-10-27 02:57:59

114

martiina :

bellísimas

2026-09-12 19:40:16

11

guille manfrotto :

hermosaaaaasaaa

2026-09-12 04:36:02

1

pia :

Que mujeres 😍😍😍😍

2026-09-12 04:11:33

6

Amanda :

las amo

2026-09-12 15:01:13

1

sol :

Hermosas

2026-09-12 04:11:03

1

maite :

2026-09-12 05:40:01

5

adolfina :

Te amo bebé

2026-09-12 08:07:53

11

martiina :

muy lindas

2026-09-12 19:40:07

1

pilar :

muy hermooosass

2026-09-12 12:33:15

3

martina :

hermosas

2026-09-12 15:17:36

1

Amanda :

hermosas siempre

2026-09-12 15:01:16

4

martina :

las amo

2026-09-12 15:17:42

6

vale :

😍😍😍

2026-09-12 07:16:02

2

vickynavarroo_ :

😍😍😍😍

2026-09-12 04:19:01

2

sol :

😍😍😍

2026-09-12 04:11:04

1

Amaral Diaz :

😍😍😍😍

2026-09-12 12:44:54

1

martina :

😍😍😍😍😍

2026-09-12 08:58:10

1

Amanda :

😍😍

2026-09-12 15:01:18

1

Luuu :

😍😍😍😍😍😍

2026-09-12 19:57:37

1

Luuu :

🔥🔥🔥🔥🔥

2026-09-12 19:57:40

1

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Other Videos

Your favourite (and mine) 🎃 Despite more attention being given to fibre, the UK average intake has dropped even further (more on that soon), with more people concerned about their protein intake instead. But with this soup, I prove you can have the best of both worlds: 20g of protein, 10g of fibre, and 9 plant points per serving, which is why I'm bringing it back. Here's what you'll need: Ingredients (serves 4) 👩‍🍳 1 red pepper, roughly chopped 1 large tomato, roughly chopped 1 red onion, roughly chopped 1kg pumpkin, roughly chopped 1 bulb of garlic, top chopped off 2tsp cumin ½ tsp of ground black pepper 2tbsps of extra virgin olive oil 500ml of vegetable stock 350g silken tofu Sea salt, to taste Optional toppings: Chickpeas, roasted (approx 60g cooked per serve) Handful of parsley, chopped Handful of mixed seeds (5g per serve) Natural yoghurt (I used Bio&Me kefir yoghurt ) (approx 75g per serve) Feta, crumbled (approx 30g per serve) Head to the comments for the method 👇 #pumpkin #pumpkinsoup #protein #fibre #EasyRecipes

Your favourite (and mine) 🎃 Despite more attention being given to fibre, the UK average intake has dropped even further (more on that soon), with more people concerned about their protein intake instead. But with this soup, I prove you can have the best of both worlds: 20g of protein, 10g of fibre, and 9 plant points per serving, which is why I'm bringing it back. Here's what you'll need: Ingredients (serves 4) 👩‍🍳 1 red pepper, roughly chopped 1 large tomato, roughly chopped 1 red onion, roughly chopped 1kg pumpkin, roughly chopped 1 bulb of garlic, top chopped off 2tsp cumin ½ tsp of ground black pepper 2tbsps of extra virgin olive oil 500ml of vegetable stock 350g silken tofu Sea salt, to taste Optional toppings: Chickpeas, roasted (approx 60g cooked per serve) Handful of parsley, chopped Handful of mixed seeds (5g per serve) Natural yoghurt (I used Bio&Me kefir yoghurt ) (approx 75g per serve) Feta, crumbled (approx 30g per serve) Head to the comments for the method 👇 #pumpkin #pumpkinsoup #protein #fibre #EasyRecipes

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عندك احد يستاهل هالكلام ♥️؟. #اقتباسات_عبارات_خواطر #شعراء_وذواقين_الشعر_الشعبي #عادل_محسن #منشن_للي_تحبه #حب / اقتراح اذا تشعل حبيبي لجيتي شموع ، الك كلي اشتعل لمن تجيني ، عادل محسن

عندك احد يستاهل هالكلام ♥️؟. #اقتباسات_عبارات_خواطر #شعراء_وذواقين_الشعر_الشعبي #عادل_محسن #منشن_للي_تحبه #حب / اقتراح اذا تشعل حبيبي لجيتي شموع ، الك كلي اشتعل لمن تجيني ، عادل محسن

𝙃𝙖 𝙏𝙖𝙢𝙖𝙣𝙖 𝙃𝙖𝙢𝙖 𝙏𝙪𝙢𝙝𝙖 𝘿𝙪𝙡𝙝𝙖𝙣 𝘽𝙖𝙣𝙞𝙖 🥺❤️ // 𝙍𝙚𝙥𝙤𝙨𝙩 𝙍𝙚𝙦𝙪𝙚𝙨𝙩 // 𝙐𝙣𝙛𝙧𝙚𝙚𝙯𝙚 𝙈𝙮 𝘼𝙘𝙘𝙤𝙪𝙣𝙩 // . . . . #foryou #fyp #vidioviral #unfreezemyaccount #zeeshan_x_aestix

𝙃𝙖 𝙏𝙖𝙢𝙖𝙣𝙖 𝙃𝙖𝙢𝙖 𝙏𝙪𝙢𝙝𝙖 𝘿𝙪𝙡𝙝𝙖𝙣 𝘽𝙖𝙣𝙞𝙖 🥺❤️ // 𝙍𝙚𝙥𝙤𝙨𝙩 𝙍𝙚𝙦𝙪𝙚𝙨𝙩 // 𝙐𝙣𝙛𝙧𝙚𝙚𝙯𝙚 𝙈𝙮 𝘼𝙘𝙘𝙤𝙪𝙣𝙩 // . . . . #foryou #fyp #vidioviral #unfreezemyaccount #zeeshan_x_aestix

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