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@gumanogacha: Mnf mọi chiến thắng nghiêng về Gumayusi và HLE 🍀🍀🍀 #gumayusi #hle

gumanogacha
gumanogacha
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Region: VN
Saturday 12 September 2026 03:45:20 GMT
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Comments

gumanogacha
gumanogacha :
Mnf thành công rồi ăng em êiiii
2026-09-12 10:54:28
6
saulun0612
Zekayusi 175 Ký 🐠🐻 :
May mắn xin hãy thiên vị cậu, chiến thắng thuộc về chúng ta🍀🍀🍀🍀🍀
2026-09-12 08:14:58
7
kimnga_0912bts
Hãy vô địch nhé gumayusi 💜 🐥 :
🍀🍀🍀Chiến thắng sẽ luôn thiên vị em gumayusi.hlewin
2026-09-12 04:07:00
7
_callmekynn_
Thích uống trà đào 😺 :
Mnf 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀
2026-09-12 04:56:28
2
lovegumabattan3
Gumom :
manifest 🍀🍀🍀🍀
2026-09-12 09:29:38
1
mipu_puni
khi nào đi làm thì đổi tên :
nhất định nhất định 🙏🙏🙏
2026-09-12 08:19:41
1
moonys_9807
moonys_9807 :
🍀
2026-09-12 09:16:46
1
sunnyrighthere0602
cá mặn chỉ thíc nằm 🦭 :
🍀🍀🍀
2026-09-12 05:02:01
2
zc.9_9
trà xanh sữa 🥛 :
Cho mình xin link ảnh với ạ
2026-09-12 13:22:02
0
hunu8888
hủ nữ :
manifest ạ 🍀🍀🍀🍀🍀🍀🍀🍀🍀
2026-09-12 10:37:20
0
mynnap
Aliceinherwonderland :
Gumayusi fightinggg! Gumayusi winnn! 🍀🐻💖🏆
2026-09-12 04:20:50
2
lenachaiyoooo
Học xong bộ chứng từ thì đổi :
🙏🍀🍀🍀🍀🍀
2026-09-12 04:43:24
1
yenduong49
Yến Dương :
🍀🐻🍀
2026-09-12 06:31:22
1
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A quick, high-protein Greek-inspired chicken bowl packed with anti-inflammatory ingredients, fermented foods, and fiber-rich vegetables, perfect for meal prep and compliant with Mediterranean and keto diets. Ingredients: - 2 boneless, skinless chicken breasts (about 1 lb) - 2 teaspoons turmeric powder - 1 teaspoon cumin powder - 1 tablespoon olive oil (extra virgin) - 1 cup cooked wild rice (or cauliflower rice for lower carbs) - 2 cups chopped kale or spinach - 1/2 cup chopped fresh berries (blueberries or raspberries) - 1/2 cup fermented cucumber or sauerkraut - 1/2 cup sliced cucumbers - 1/4 cup chopped red onion - 1/4 cup crumbled feta cheese (optional, for flavor) - Juice of 1 lemon - Salt and pepper to taste Instructions: 1. Pat chicken breasts dry and season with turmeric, cumin, salt, and pepper. 2. Heat olive oil in a skillet over medium-high heat. Cook chicken for 6-8 minutes per side until golden and cooked through. 3. While chicken cooks, prepare your base: if using wild rice, cook according to package instructions; for lower carbs, use cauliflower rice. 4. In a bowl, combine chopped kale or spinach with a little lemon juice and a pinch of salt, massage gently until wilted. 5. Slice the cooked chicken into strips. 6. In bowls, assemble by placing the leafy greens as the bed, then add sliced chicken, cooked rice or cauliflower rice. 7. Top with berries, fermented vegetables, cucumbers, red onion, and feta cheese. 8. Drizzle with lemon juice and additional olive oil if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes Save this for later!
A quick, high-protein Greek-inspired chicken bowl packed with anti-inflammatory ingredients, fermented foods, and fiber-rich vegetables, perfect for meal prep and compliant with Mediterranean and keto diets. Ingredients: - 2 boneless, skinless chicken breasts (about 1 lb) - 2 teaspoons turmeric powder - 1 teaspoon cumin powder - 1 tablespoon olive oil (extra virgin) - 1 cup cooked wild rice (or cauliflower rice for lower carbs) - 2 cups chopped kale or spinach - 1/2 cup chopped fresh berries (blueberries or raspberries) - 1/2 cup fermented cucumber or sauerkraut - 1/2 cup sliced cucumbers - 1/4 cup chopped red onion - 1/4 cup crumbled feta cheese (optional, for flavor) - Juice of 1 lemon - Salt and pepper to taste Instructions: 1. Pat chicken breasts dry and season with turmeric, cumin, salt, and pepper. 2. Heat olive oil in a skillet over medium-high heat. Cook chicken for 6-8 minutes per side until golden and cooked through. 3. While chicken cooks, prepare your base: if using wild rice, cook according to package instructions; for lower carbs, use cauliflower rice. 4. In a bowl, combine chopped kale or spinach with a little lemon juice and a pinch of salt, massage gently until wilted. 5. Slice the cooked chicken into strips. 6. In bowls, assemble by placing the leafy greens as the bed, then add sliced chicken, cooked rice or cauliflower rice. 7. Top with berries, fermented vegetables, cucumbers, red onion, and feta cheese. 8. Drizzle with lemon juice and additional olive oil if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes Save this for later!


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