@amirjusohh: Good Luck yang join Boom Run Malam ni. #boomrun2026 #boomrun

Amir jusoh
Amir jusoh
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Saturday 12 September 2026 05:15:58 GMT
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Gravy granules is always one of the most requested foods for me to look at!! I’ve not done it before now because I don’t like doing a video when I don’t have a clever swap alternative and the reality is no gravy granule/powder product is ever going to resemble what real gravy is! However with Christmas dinner coming into people’s minds and Christmas foods lining our supermarket shelves, you can now get some fresh turkey gravys in supermarkets which are real gravy (like this Dunnes one) and so now was the time to make this reel! I want to call out this Bisto product in particular that states it’s “made with real meat juices” as it frustrates me so much that a product like this, which is mostly made up of maltodextrin, can state that it’s a “foiled in freshness” gravy “made with real meat juices”. It couldn’t be further from being made with real meat juices!! It’s referring to 1% of this product being beef extract powder 🤦‍♀️ The reality is the main ingredient is maltodextrin. Maltodextrin has no nutritional value, it is a very easy-to-digest carbohydrate which has a higher glycemic index (GI) than table sugar. This means that maltodextrin can cause a sharp increase in people’s blood sugar shortly after they eat foods that contain it. Not exactly what you would expect the main ingredient in your “beef gravy” to be! It’s definitely worthwhile trying to make your own gravy which is simpler than many people think and if you’d prefer to buy gravy this Christmas than head to the fresh section and find a gravy that actually is made of ingredients that are used in real gravy!! What do you think of this? I’d love to know in the comments 👇❤️ #gravy #ultraprocessedfoods #readlabels #foodlabels
Gravy granules is always one of the most requested foods for me to look at!! I’ve not done it before now because I don’t like doing a video when I don’t have a clever swap alternative and the reality is no gravy granule/powder product is ever going to resemble what real gravy is! However with Christmas dinner coming into people’s minds and Christmas foods lining our supermarket shelves, you can now get some fresh turkey gravys in supermarkets which are real gravy (like this Dunnes one) and so now was the time to make this reel! I want to call out this Bisto product in particular that states it’s “made with real meat juices” as it frustrates me so much that a product like this, which is mostly made up of maltodextrin, can state that it’s a “foiled in freshness” gravy “made with real meat juices”. It couldn’t be further from being made with real meat juices!! It’s referring to 1% of this product being beef extract powder 🤦‍♀️ The reality is the main ingredient is maltodextrin. Maltodextrin has no nutritional value, it is a very easy-to-digest carbohydrate which has a higher glycemic index (GI) than table sugar. This means that maltodextrin can cause a sharp increase in people’s blood sugar shortly after they eat foods that contain it. Not exactly what you would expect the main ingredient in your “beef gravy” to be! It’s definitely worthwhile trying to make your own gravy which is simpler than many people think and if you’d prefer to buy gravy this Christmas than head to the fresh section and find a gravy that actually is made of ingredients that are used in real gravy!! What do you think of this? I’d love to know in the comments 👇❤️ #gravy #ultraprocessedfoods #readlabels #foodlabels

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