@betaniasjourney: Yes, it’s still there and is always going to be there because of loose/dead skin but I’m happy with the progress so far! Start off with 3 sets of as many reps as possible, working your way up to 4 sets of 15 reps! #apronbelly #diastasisrecti #diastasisrectiexercises #deepcore #abworkouts
Bethany 🏋️♀️
Region: US
Saturday 12 September 2026 06:49:43 GMT
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leilanismom :
Do you have a certain meal plan too?
2026-09-18 01:24:14
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Kaylee🤍 :
How does one do it with bad knees😭
2026-09-12 21:42:52
3
BadOmens :
How many sets and reps would be effective?
2026-09-12 13:11:02
9
Georgia Andrews :
reverse plank is murder
2026-09-12 08:27:06
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rebekkajade26 :
how did you decide to start and stick with the exercise?
2026-09-16 15:03:33
1
cheesygoddesss :
You’ve come such a long way! So proud of you! [Heartwarming]
2026-09-14 10:14:00
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Shayna Marie :
All my favorite core building/correction come from your videos I swear
2026-09-13 19:48:00
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verlajohnson32 :
keep going
2026-09-12 06:59:42
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Rosalinda :
genial
2026-09-12 13:12:30
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PCOS all :
ohh ok
2026-09-14 14:27:35
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Daenerys :
Amazing
2026-09-12 13:46:55
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cjmanchild :
Striving hard. Keep it up [Smile]
2026-09-12 09:10:11
1
𝓣𝓪𝓼𝓱𝓲𝓷𝓽𝓪 :
Yes queen luv this for you!!🫶🏼❤️
2026-09-12 07:00:10
0
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