@otumbari_bessing: Pregnant and dealing with swollen feet? Tere are 6 simple things that may help 👇 1. Put your feet up Whenever you’re resting, raise your feet on a pillow or stool to help reduce swelling. 2. Don’t stand for too long If you have to stand for long periods, take breaks and sit down when you can. 3. Keep your body moving Gentle walking and simple ankle movements can help improve blood circulation. 4. Wear comfortable shoes Go for shoes that are roomy and comfortable. Avoid tight footwear that can make your feet feel worse. 5. Drink enough water Staying hydrated can help your body manage fluid balance. Don’t stop drinking water because your feet are swollen. 6. Try compression stockings Properly fitted compression stockings may help reduce swelling and leg discomfort. 👉 Don’t ignore sudden or severe swelling, especially in your face or hands, or swelling accompanied by a severe headache, blurred vision, upper abdominal pain, or feeling very unwell. Get medical attention promptly. like, share and follow for more #PregnancyTips #PregnancyHealth #PregnantMoms #MomTok #PregnancyJourney

Çħï Çħï 💫🌝 :

When does it start cos I’m in my 32weeks but haven’t experience it yet

mama Kim kim :

heve been experiencing this then I lost my 8months pregnant last week

Annie :

I have tried everything and nothing work know what I'm wanting is time to get birth coz I'm tired 😩

kaishe :

i have the same problem and im not pregnant. what can i do

Nthabiseng Mante :

I lost my 6 months baby on Sunday and my feet are swollen since Wednesday till today

maama Taylor :

but me iam 37 weeks and mine are like that,,but it happens when I sit for long,,,and at work I have to sit

💍Mrs.R🩺🩺 :

mine di swole but I tested myself and it was negative

Doron 🥰 :

What about, when the swollen feet are painful when getting massaged??

Emma wa Yano❤️🇷🇼 :

l did all those but nothing changed they started after conceiving until now just waiting the day to give birth

Esther Baby :

thank for this video i wanted to stop taking water God please help me

eunimutale :

thank you ♥️

[email protected] :

Amen

maama Taylor :

Thank you so much

Esther Baby :

my started day before yesterday

Nhonkie :

I think kum its the blood circulation coz when I am home I normally put a pillor or put my feet on a chair but at work i sit njee and ziyadumba but my blood pressure is fine

anathi l :

also mine is like this even ngizothoba ngamanzi a warm anesalt but still zidumbile

flav :

don't forget to go for medical check up because the cause is usually gue to high blood pressures

Bby Mama :

Yhooo I was like this then I saw videos here with preeclampsia and the symptoms I run to clinic I was transferred to hospital I had to deliver my little one at 29 weeks,we stayed at hospital for a month

Momma steering covers :

centia m sobhoyi :

😁😁😁

me. Ruth :

😳😳😳

Emmah magili :

😁

Yusif Kamara :

❤️❤️❤️

Beatrice :

🥰🥰🥰